Free Ebook Anatomy of Movement (Revised Edition)

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Anatomy of Movement (Revised Edition)

Free Ebook Anatomy of Movement (Revised Edition)

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Review

We actively encourage all members of the Romana s Pilates® instructor network, as well as trainees in our instructor training program, to read this book. We believe it s a great source of information to heighten one s understanding and awareness of how the body moves. --Daria Pace, Instructor Trainer, Romana s Pilates®This work is truly by one who understands movement. Calais-Germain shows her respect for the logic of human anatomy and biomechanics, and reveals her experience in dance. The text is a necessity for all dance teachers and students in their pursuit of further knowledge of the art form. --Moira McCormack, MSc, MCSP, SRP, Lecturer in Anatomy, Royal Academy of DanceOur students love it! The consistent sequencing of information about each body region helps students develop a thinking process about that part, i.e., 'This is how it's put together, so this is how it works.' --Pat Archer, M.S., L.M.P., A.T.C., Director of Education, Brenneke School of Massage, Seattle

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From the Inside Flap

"A beautifully thought-out and exceptionally well-illustrated book." —Massage “We actively encourage all members of the Romana’s Pilates instructor network, as well as trainees in our instructor training program, to read this book. We believe it’s a great source of information to heighten one’s understanding and awareness of how the body moves.” —Daria Pace, Instructor Trainer, Romana’s Pilates "A great study companion for any human anatomy course, and perfect for ACE-certified professionals or those studying to take the ACE exam." —American Council on Exercise, Recommended Reading List "Anatomy of Movement is a wonderfully concise and accessible resource for the training of instructors at the New York City Ballet Workout." —John-Mario Sevilla, Manager of School Programs, New York City Ballet "Calais-Germain truly understands the musculoskeletal system, its functional anatomy and potential dysfunctions. This book is a 'must-have' for bodyworkers." —John E. Upledger, D.O., O.M.M., author of Craniosacral Therapy "Our students love it! The consistent sequencing of information about each body region helps students develop a thinking process about that part, i.e., 'This is how it's put together, so this is how it works.'" —Pat Archer, M.S., L.M.P., A.T.C., Director of Education, Brenneke School of Massage, Seattle “This work is truly by one who understands movement. Calais-Germain shows her respect for the logic of human anatomy and biomechanics, and reveals her experience in dance. The text is a necessity for all dance teachers and students in their pursuit of further knowledge of the art form." —Moira McCormack, MSc, MCSP, SRP, Lecturer in Anatomy, Royal Academy of Dance "Fills a great clinical need. No other book describes function and structural realities of movement so clearly and simply." —Michael Smith, M.D.

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Product details

Series: Anatomy of Movement, Revised Edition

Paperback: 316 pages

Publisher: Eastland Press; Revised edition (December 2, 2007)

Language: English

ISBN-10: 0939616572

ISBN-13: 978-0939616572

Product Dimensions:

7 x 0.8 x 9.9 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

149 customer reviews

Amazon Best Sellers Rank:

#12,093 in Books (See Top 100 in Books)

This book was recommended to me by my pilates training instructor and has been so helpful in my journey to become certified. Highly recommend. The illustrations help break down complex body questions and I love the way the book is outlined. It's pretty much a full text book/manual and I'm sure will need to be referenced many times over the years for different client issues.

I liked the drawings, which were clear and simplified and yet detailed. Some other books on anatomy were too ambitious in their figures or photos and led to confusion with too much detail. The movement descriptions were helpful in understanding how all the pieces operated and fit together. I wanted more direct implications for dance movement considerations, exercises and stretches. However, it was an introductory tomb, so I will use it in conjunction with more dance specific books.

Take your health and recovery into your own hands- start by educating yourself. This book is a good place to start. The writing is clear and fairly detailed- very useful for the lay person. The title is some what self explanatory- a step on your journey to regain and maintain motion and body control. More informative if used in conjunction with other books on physical rehabilitation.

_Anatomy of Movement_ by Blandine Calais-Germain is an excellent book for someone who is new to kenesiology, and also for the beginning and intermediate athlete.As its title suggests, _Anatomy of Movement_ focuses on the bones, muscles, ligaments & tendons we use when we move. Each major section of the body, such back, arms, legs, etc., gets its own section in the book.The anatomical drawings are very well done. The book has enough text to explain the drawings, but not so much as to overwhelm the reader. There are drawings showing the directions each muscle pulls in during different types of movements. Those drawings are VERY helpful to understanding the kinesiology of the body.There was also an extensive section in the beginning on anatomical terms, such as dorsal, dorsiflexion, lateral, anterior, posterior, etc. The sections on the spine, pelvis, & knees were exceptionally well done.I am not a bodyworker, masseuse, or dancer; but as an engineer who sits in an office chair all day and does martial arts and occasionally yoga to relax, I have developed a keen interest in kenesiology and anatomical studies. _Anatomy of Movement_ didn't specifically tell me the mechanics of any single karate kata** or yoga asana, and it didn't specifically explain why bad posture in a chair leads to a sore back when I walk around -- but it did give me a sound base of knowledge when I started reading other books about specific movements and activities.** - _Anatomy of Movement_ did help me understand how joint locks on the shoulder work.

Fantastic book. I'm an acupuncturist and for the last 8 years, I've been specializing in orthopedics and sports medicine. There was a bit of a learning curve for me in doing that because in order to do that, I had to go outside of the realm of Traditional Chinese Medicine. I really wish I would have found this book a long time ago, I had to piece together a lot of the material that in it on my own. Had I found it back then, it would have saved me a lot of work. Great resource.

Some years ago I incorporated many of these exercises when rehabbing my back after a car accident. The exercises/stretches were practical and effective. I have NO chronic, recurring dysfunction and I credit that in part to staying active with these gentle but purposeful exercises rather than loading up on pain meds and "resting" it. Movement is essential to restoring function! Highly recommend.

A very analytical read that requires you to have a deep interest in reading anatomy terms like it’s a language you’re expected to know before starting. Extremely educational but a terrible bore for someone with ADD tendencies.

I am giving this book a 5 star before reading it because the first few pages are BOMB! This book includes everything you need to know to succeed in your studies. I am training for my certification to teach pilates on the mat and this is what I am required to read. So excited, the author really knew what he was doing when he wrote this book.

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Get Free Ebook Speed Writing Skills Training Course: Speedwriting for Faster Note Taking, Writing and Dictation, an Alternative to Shorthand to Help You T

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Speed Writing Skills Training Course: Speedwriting, a guide to faster note taking, an easy to learn alternative to shorthand Most people need a note taking system for work or study but few people have the time or inclination to spend a year or two learning shorthand. BakerWrite Speed Writing enables you to learn a new system in a matter of hours and become proficient within weeks. The edition is the UK spelling version for the American spelling version please use the ISBN 9781849370110. This book is laid out in 6 easy to follow lessons, that take about an hour each. Practical guided exercises, with full answers, in each chapter and each session is rounded off with a dictation passage (available from http://www.UoLearn.com). Save time and become more efficient taking dictation, in meetings, on the telephone, in lectures or interviews. No strange squiggles to learn - just different ways to use the letters you already know. Your notes will be easy to transcribe. What do people think of this speed writing system? "The principles are very easy to follow, and I am already using it to take notes." "BakerWrite is the easiest shorthand system I have come across. Having studied all the major shorthand systems and even other speed writing courses, I find BakerWrite a sheer delight." "I will use this system all the time." "Your system is so easy to learn and use." Heather studied Pitman shorthand at school and then at secretarial college in England; she later learned Teeline shorthand and now regularly teaches these. BakerWrite is based on her experience with these systems and 22 years as a secretary and PA - taking notes daily. She has been training and coaching secretaries, PAs and administrators since 2000. Please note there is an alternative edition of this book, Easy 4 Me 2 Learn Speed Writing. Heather had over twenty years' experience as a secretary and PA before setting up Baker Thompson Associates Limited in 2000. The company specialises in the training and development of secretarial and administrative staff, www.bakerthompsonassoc.co.uk She now travels all over the UK working with large and small companies to enable their office staff and PAs to work more effectively. She developed this speed writing system to fulfill a requirement by many companies for a quick and easy way for their employees to take notes. The course became very popular and she was often asked if there was a book with the basics of the system - so here it is! The speedwriting course has become a best seller. (Speedwriting is also available as a video training course http://www.bakerthompsonassoc.co.uk ). She is also the author of 2 other books Successful Business Writing and Successful Minute Taking. To contact Heather please visit the speedwriting section of the publishers' website, http://www.UoLearn.com I am 51 years old and have been a secretary more or less since I left school. I took the requisite Pitmans shorthand course whilst at school and have never been able to understand it, all those squiggles and lines. I have used my own speed writing version of words through the years and have managed to get by (as long as I dealt with the notes as soon as I had written them and the dictator wasn't too quick - so it was half memory and half being able to read my own shorthand version). But now, everything is so clear and makes complete sense. I take your book on the train every morning and even after the first reading it completely made sense. Even when I was reading your abbreviations I was able to see what they were in a lot of cases before I checked the meaning. I am thoroughly enjoying learning a new skill from a book that is so simple to understand and I have already started to implement my new dictionary of words when taking notes. A great big thank you for developing a system that is so easy to understand and completely workable and I looking forward to showing off my new skills when taking. Ann

• Amazon Sales Rank: #2069398 in Books
• Brand: Brand: Universe of Learning Ltd
• Published on: 2012-02-29
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .17" w x 7.52" l, .35 pounds
• Binding: Paperback
• 84 pages

Features

• Used Book in Good Condition

Review I am 51 years old and have been a secretary more or less since I left school. I took the requisite Pitmans shorthand course whilst at school and have never been able to understand it, all those squiggles and lines. I have used my own speed writing version of words through the years and have managed to get by (as long as I dealt with the notes as soon as I had written them and the dictator wasn't too quick - so it was half memory and half being able to read my own shorthand version). But now, everything is so clear and makes complete sense. I take your book on the train every morning and even after the first reading it completely made sense and I could even remember most of what I had read in the first chapter and believe me my memory at retaining new info is not as it used to be. Even when I was reading your abbreviations I was able to see what they were in a lot of cases before I checked the meaning. I am thoroughly enjoying learning a new skill from a book that is so simple to understand and I have already started to implement my new dictionary of words when taking notes. A great big thank you for developing a system that is so easy to understand and completely workable and I looking forward to showing off my new skills when taking notes (which I will actually be able to understand) at the next board meeting. Ann

About the Author About the author: Heather Baker Heather had over twenty years' experience as a secretary and PA before setting up Baker Thompson Associates Limited in 2000. The company specialises in the training and development of secretarial and administrative staff, www.bakerthompsonassoc.co.uk. She now travels all over the UK working with large and small companies to enable their office staff and PAs to work more effectively and efficiently. She also delivers courses in the Middle and Far East. Heather is a Certified NLP Practitioner. She worked for ICI Pharmaceuticals (now AstraZeneca) and Hewlett Packard; she spent 5 years in France working for the Commercial Director of Cognac Hine and then 10 years with Granada Media working up to Personal Assistant to the Managing Director, commuting regularly between their offices in Manchester and London. She developed this speed writing system to fulfil a requirement by many companies for a quick and easy way for their employees to take notes. The course became very popular and she was often asked if there was a book with the basics of the system - so here it is! This system is a top best seller on Amazon. BakerWrite speedwriting is also available to learn online at www.BakerWrite.com. Heather is also the author of Successful Business Writing (9781849370714) and Successful Minute Taking (9781849370387), available to order from any bookshop and at www.uolearn.com Heather has been married to Ian since 1979 and they have two daughters, Ailsa and Erin. This book is dedicated to them with profound thanks for all their support over the years.

Speed Writing Skills Training Course: Speedwriting for Faster Note Taking, Writing and Dictation, an Alternative to Shorthand to Help You T PDF
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Speed Writing Skills Training Course: Speedwriting for Faster Note Taking, Writing and Dictation, an Alternative to Shorthand to Help You T PDF

Speed Writing Skills Training Course: Speedwriting for Faster Note Taking, Writing and Dictation, an Alternative to Shorthand to Help You T PDF

Speed Writing Skills Training Course: Speedwriting for Faster Note Taking, Writing and Dictation, an Alternative to Shorthand to Help You T PDF

Speed Writing Skills Training Course: Speedwriting for Faster Note Taking, Writing and Dictation, an Alternative to Shorthand to Help You T PDF

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Download Ebook Hacking Growth: How Today's Fastest-Growing Companies Drive Breakout Success

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Audible Audiobook

Listening Length: 10 hours and 43 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: April 25, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B06XKHD1DN

Amazon Best Sellers Rank:

Just received my copy of Hacking Growth and I can already tell that it is going to be one of those classic business books that I return to again and again long after reading it the first time. The book is full of incredibly smart ideas for ways to grow your business - no matter what business you are in. What I love the most is that everything in the book is backed up with proof and examples of how these techniques and ideas have been used with proven and repeated success--so after reading this book there is no need to just throw something out there to see what sticks anymore.The book is presented in a smart and thoughtful format, with part 1 covering the method and process of Growth Hacking and part 2 being the playbook for applying the method of Growth Hacking to your specific business. I think the format makes the book easily digestible and I found the writing thorough and the information to be actionable.Simply put, Hacking Growth is a must-read for any marketer, manager, owner, or entrepreneur who is trying to grow their business in today's ever-changing market.

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What I liked most about Hacking Growth was that it gives business owners, managers, marketers-- anyone responsible for growing their own company-- a solid explanation and understanding of what is needed to attain rapid growth and then follows that up with a straightforward framework that can be immediately implemented in your company regardless of your industry.The approach laid out in the book just makes sense-- it's backed by data, focuses on the customer, and can be quickly put into place. The main premise of Hacking Growth and probably my single greatest takeaway is that the companies that learn the fastest, grow the fastest. And the many, many examples in the book make it easy to see how companies take advantage of many small wins over time to build up a big advantage.While I'm not from the tech industry, I truly feel like the authors did an excellent job of showing how this process can apply to businesses of all types, using examples of restaurants and grocery stores in addition to the big name tech companies.I definitely think anyone responsible for results and business growth can benefit from reading this book.

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PDF Ebook Conspiracy 365 Sequel Set (Revenge, Malice, Missing, Hunted, Endgame)By Gabrielle Lord

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PDF Ebook Conspiracy 365 Sequel Set (Revenge, Malice, Missing, Hunted, Endgame)By Gabrielle Lord

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This is a hardback set of the 5 sequels to the original 12 book Conspiracy 365 series. Includes: Revenge, Malice, Missing, Hunted, & Endgame.

• Sales Rank: #1394574 in Books
• Published on: 2013
• Binding: Hardcover

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Conspiracy 365 Sequel Set (Revenge, Malice, Missing, Hunted, Endgame)By Gabrielle Lord PDF

Conspiracy 365 Sequel Set (Revenge, Malice, Missing, Hunted, Endgame)By Gabrielle Lord PDF

Conspiracy 365 Sequel Set (Revenge, Malice, Missing, Hunted, Endgame)By Gabrielle Lord PDF

Conspiracy 365 Sequel Set (Revenge, Malice, Missing, Hunted, Endgame)By Gabrielle Lord PDF

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